{"product_id":"a-little-time-for-you","title":"A Little Time for You — Self-Care Gift Kit (Digital Download)","description":"\u003ch3\u003e\u003cspan\u003eMake a little room for yourself.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA thoughtful gift for someone you care about—or a little time just for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA Little Time for You\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a 24-page self-care kit from Brooks \u0026amp; Ezra, bringing together guided reflection, practical planning pages and printable cards. Choose one page, try an activity or follow the optional seven-day starter guide. There is no demanding routine and no pressure to complete everything.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat’s inside?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePlanning and reflection:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e weekly reset and planning pages, a daily check-in, journal prompts, simple routine builders and a three-habit tracker.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePractical guidance:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e a self-care menu, an optional seven-day starting guide and a worked example to help you begin.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eThoughtful extras:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 12 self-care activity cards, 12 encouragement cards and two ready-made gift notes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat will you receive?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOne ZIP folder containing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efive PDF files\u003c\/span\u003e\u003c\/strong\u003e: a Start Here guide, an A4 printable kit, a US Letter printable kit, a low-ink A4 edition and an A4 fillable edition.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe four kit editions contain the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esame 24-page content in different formats\u003c\/span\u003e\u003c\/strong\u003e. The cards and gift notes are included within those 24 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrint the pages you need, or type into the fillable edition using a PDF reader that supports form fields. Compatibility varies between PDF readers; test saving and reopening an entry before completing more pages.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eA gift with a little thought\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eUse the kit yourself or give the blank files to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone gift recipient\u003c\/span\u003e\u003c\/strong\u003e. Print a gift note to include with the kit for a birthday, a thank-you or a “thinking of you” gesture.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne purchase covers personal use by \u003cstrong\u003e\u003cspan\u003eyou or one recipient\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e, not both. Resale, public sharing and redistribution are not permitted.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePlease note\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThis is a digital download. No printed book or physical item will be posted.\u003c\/span\u003e\u003c\/strong\u003e Printing and materials are not included. The files are in English. Immediate download after purchase\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for adults, this is a planning and reflection resource—not medical advice, diagnosis or therapy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brooks and Ezra","offers":[{"title":"Default Title","offer_id":64989334536569,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/2955\/7113\/files\/A_Little_Time_for_You.png?v=1793019625","url":"https:\/\/brooksandezra.com\/fr\/products\/a-little-time-for-you","provider":"brooksandezra","version":"1.0","type":"link"}