A Little Time for You — Self-Care Gift Kit (Digital Download)

Make a little room for yourself.

A thoughtful gift for someone you care about—or a little time just for you.

A Little Time for You is a 24-page self-care kit from Brooks & Ezra, bringing together guided reflection, practical planning pages and printable cards. Choose one page, try an activity or follow the optional seven-day starter guide. There is no demanding routine and no pressure to complete everything.

What’s inside?

• Planning and reflection: weekly reset and planning pages, a daily check-in, journal prompts, simple routine builders and a three-habit tracker.
• Practical guidance: a self-care menu, an optional seven-day starting guide and a worked example to help you begin.
• Thoughtful extras: 12 self-care activity cards, 12 encouragement cards and two ready-made gift notes.

What will you receive?

One ZIP folder containing five PDF files: a Start Here guide, an A4 printable kit, a US Letter printable kit, a low-ink A4 edition and an A4 fillable edition.

The four kit editions contain the same 24-page content in different formats. The cards and gift notes are included within those 24 pages.

Print the pages you need, or type into the fillable edition using a PDF reader that supports form fields. Compatibility varies between PDF readers; test saving and reopening an entry before completing more pages.

A gift with a little thought

Use the kit yourself or give the blank files to one gift recipient. Print a gift note to include with the kit for a birthday, a thank-you or a “thinking of you” gesture.

One purchase covers personal use by you or one recipient, not both. Resale, public sharing and redistribution are not permitted.

Please note

This is a digital download. No printed book or physical item will be posted. Printing and materials are not included. The files are in English. Immediate download after purchase

Designed for adults, this is a planning and reflection resource—not medical advice, diagnosis or therapy.